Irish towns struggle with drug issues as cocaine addiction soars

Cocaine addiction and distribution soars in local Irish towns County Tipperary is a beautiful county in Ireland that’s home to lakes, farmland and mountains; its county town Clonmel in the south is often described as the gateway for exploring the region. However, as of late, Tipperary town has been a gateway for much more. Since […]

€10,000 a minute spent on online Gambling

Online Gambling & Addiction “Gambling addiction ruins more than one life and people chase losses with more gambling” – Senator O’Reilly The addicted gambler will experience and suffer from extreme mood swings and will most likely be battling co-occurring mental health conditions and disorders like anxiety or depression. On top of this, gambling can often […]

LGBTQ & Addiction: Causes, Resources & Treatment

LGBTQ Addiction & Recovery Ireland Irish studies have shown that members of the lesbian, gay, bisexual, transgender and queer community show higher substance misuse rates compared to the general population. More. Elevated feelings of guilt, shame and doubt are all products of the social stigma, discrimination and humiliating behaviour the LGBTQ community face and battle […]

Internet & social media addiction

What to do about it How to End Social Media Addiction and Protect Your Mental Health With the advent of the social media age, the concept of addiction to online social platforms has become increasingly concerning. Defined as a behavioural addiction, a social media addiction will involve being highly and overly concerned about social media […]

The potency of cannabis

The potency of cannabis and how dangerous it can be for your mental health Our leading addiction experts, therapists and medical staff at Smarmore Castle are issuing a strong warning against the use of cannabis. This warning comes off the back of the latest figures in Ireland showing alarming rates of hospital admission for stronger, […]

Irish Addiction Services see a major increase

Irish Addiction Services see a major increase in demand since Christmas 2020/1 Smarmore Castle is an addiction treatment centre about 45 minutes north of Dublin.  This means we are on the frontline coping with addiction problems here in Ireland. With many of us stuck in our homes since early 2020, life has inevitably become harder. […]

How to Practise Mindfulness at Home

Anyone who stays with us at Smarmore Castle practises mindfulness, helping you develop the skills you need to keep yourself strong and continue into a healthy recovery when you leave treatment with us. If you’ve been with us and are looking for a reminder of this, take a moment to remember being in the meeting […]

Step 1 of the 12-Steps

Smarmore Castle’s treatment is based on the 12 Steps of addiction recovery, which takes people who are suffering with addiction and helps you learn how to beat your addiction. This article provides an overview of Step 1, and it may be helpful for anyone who has already been through 12-Step treatment to return to this […]

A reflection of recovery by a past patient at Smarmore Castle

A former patient at Smarmore Castle sent us this reflection, looking back at their recovery journey, and we hope this helps anyone who is daunted by the prospect of treatment for addiction. You can come through this. Reflection of recovery by a past patient “As I sit here – two and a half years clean […]

Losing a pet and a family member in recovery

Anyone who has lost loved ones or who loves animals may identify with this little segment, written by a former patient at Smarmore Castle. “I have always had a love of animals from a young age, however over the course of my addiction I was lucky to be able to look after my kids and […]