Mindfulness Meditation

Helping Beat Stress, Anxiety & Depression Mindfulness aims to treat the following conditions:Mindfulness Meditation helps to treat stress, anxiety, depression and compulsive behaviours. Hyperarousal and flashbacks can be alleviated with mindfulness techniques and reduce symptoms of post-traumatic stress disorder (PTSD) and also reduce physical pain.   Mindfulness in Relapse Prevention Patients are given the opportunity to learn how to […]

Equine Assisted Psychotherapy

What is Equine Therapy? Equine assisted therapy is an active psychotherapeutic intervention involving horses and guided by a trained equine therapist. Therapy can be conducted on an individual or group basis depending on the addiction treatment needs. People suffering from alcohol and drug addiction, emotional trauma (including PTSD and dissociative process), low-self esteem, eating disorders, learning difficulties, anxiety […]

Drumming Therapy

Drumming and Communication We are introducing drumming therapy to the complementary therapy programme at Smarmore Castle as soon as possible. Drumming groups have been used at other addiction treatmetnt centres for many years and are a popular part of any complementary therapy and activity programme. Communication Aids Recovery – Drumming Aids Communication Drumming helps the mind […]

Aquatherapy

Aquatherapy is a form of exercise that uses water to relax the body and enhance recovery. People battling addiction to drugs and alcohol may lack the endurance and energy to work out. However, aquatherapy can be an answer to this problem. The buoyancy of the water eases the force of gravity, making the patient feel […]

What is Residential Rehab?

A residential rehabilitation treatment facility is one where patients live in the addiction clinic for the whole of the rehab treatment programme. The Benefits of Residential Rehab Higher Rehab Success Rates Many addiction specialists believe that inpatient rehabilitation programmes offer a higher success rate for the patient’s’ physical and psychological recovery than outpatient clinics. No Temptations […]

Personalised 1-to-1 Therapy for Addiction Treatment

Individual therapy is talking psychotherapy that uses psychological methods to help someone overcome addictions, other mental and behavioural health problems, negative beliefs, as well as improve relationships and social skills. There are hundreds of psychotherapy techniques from cognitive behavioural therapy to interpersonal therapy and psychodynamic therapy to transactional analysis. Recovery from addiction is not just about stopping […]

Group Therapy for Addiction

Entering an alcohol and drug treatment program requires courage and means you are a step closer to finding long-term freedom from addiction. However, many often experience fear, not only about getting clean and/or sober but of the therapeutic process and the prospect of being honest with yourself and others.  Group therapy is one of the […]

Cognitive Behavioural Therapy (CBT)

Our life experiences form a set of beliefs and expectations about ourselves and the world around us which can influence our behaviour. This is an involuntary process and these beliefs can distort how we perceive ourselves and other people, leading to problems with mental health including addiction.  Obstacles to addiction recovery, such as our negative […]

Family Therapy for Addiction Treatment

Addiction is a cause of significant distress and disruption for affected individuals and their family networks. Many will feel a sense of hopelessness having tried what they think is everything to help their loved one recover. They may struggle not to make the person struggling with addiction a scapegoat which can compound the severity and […]

Grief Counselling & Support

Unresolved Grief At some point in our lives, most of us will experience bereavement and subsequent grief, the natural response to a loss. But grief can be painful, confusing, feel like it will last forever, and even lead to serious long-term health complications such as complicated grief or addiction. Individual experiences of grief vary and […]

Women-Only Addiction Therapy

What is Women-Only Therapy? At Smarmore Castle, women-only therapy, known as women’s group, is specifically tailored to help women with addiction issues. It is a safe space for women to open up about experiences that they may not feel comfortable discussing in a mixed gender group. In this setting, their emotions will be validated, and […]

Programme Agenda & Timetable

Our structured and intensive daily schedule immerses patients in the recovery programme in a safe and supportive environment and has a clear focus. It has been carefully constructed applying over 30 years’ experience in designing alcohol and drug rehab programmes. We Listen Our agenda is designed to be varied and engaging and is periodically altered based on […]