Eating healthy can go a long way towards helping people on the road to addiction recovery. A common belief in addiction recovery is whether to indulge in drug or alcohol addiction. Evidence suggests eating healthy is one of the best ways to aid in sober living. More information on our addiction treatment Alcohol Drugs […]
Tag: Clinical Insights
Tips for Stress Management in Recovery
Stress is a normal part of life, but for people in recovery from addiction, it can also be a trigger for relapse. Managing stress effectively is an essential skill for maintaining long-term sobriety and emotional balance. At Smarmore Castle rehab clinic, we encourage every patient with alcohol addiction or drug addiction to create a personal […]