Addiction Resources

The Benefits of Group Therapy

Group therapy involves meeting with a group of people who have all dealt with similar issues. This can range from people who have depression, PTSD, body image issues, anxiety, addiction, and trauma. Group therapy is beneficial in making you feel you are not alone and getting all of the support you need as you are […]

What it Feels Like to Have PTSD

Posttraumatic stress disorder (PTSD) is a disorder of not being able to recover after experiencing or seeing something terrifying. According to PTSDUK, one in ten people have PTSD along with one in five firefighters, 70% of rape victims, one in three teens who have been in a car crash, and 40% who have dealt with […]

5 Common Addictions You Did Not Know About

Addictive substances can come in many forms and in unexpected ways. It is important that people are aware of other addictions out there so that you can be aware of the dangerous symptoms. Here are five addictions that hide in the shadows. Pagophagia is where you chew ice for long periods of time to destress. […]

New Romantic Relationships in Recovery

Romance should be the last thing on your mind when you are newly sober as relationships take effort whenever you are with that person. The number one priority should be recovering from the effects that drugs and alcohol

Tedx Talks on Addiction

Ted Talks are a useful way to educate an audience about something that they did not know about before. It takes experts in the field of addiction or mental health to truly reach out to an audience and explain to them what addiction really means. Here are a couple of TedX talks about the true […]

Types of Alcoholics: Functional Alcoholics

Alcoholism is still a problem in Ireland. According to Alcohol Action Ireland, from 1960-2001, 4.9 litres to 14.3 litres of alcohol have been drunk per person for those aged fifteen and over. There are different types of alcoholics such as functional alcoholics who appear sober in public but alcoholics in secret. Psychology Today says 20%-90% […]

Laxative Addiction

Bulimia Nervosa is when someone with an eating disorder makes themselves vomit in order to lose weight, or turns to other methods of purging following a bingeing episode. The DSM-V looks at the full picture of bulimia nervosa as many purging behaviors like medications, excessive exercise,

Substance Misuse and the Retirement Community

Many people over the age of 65 feel that once they reach the retirement stage of their lives, there is no more meaning left and that they have nothing to lose. According to the Office of Alcoholism and Substance Misuse Services, 17% of seniors over 65 have abusive prescription medicine and the National Council on […]

Positive Thoughts For The Festive Season

For many, those words mean parties, self-indulgence, excessive eating and drinking, followed by a good sporting event on the TV (with perhaps a bet or two on the outcome). Happy days. It all sounds attractive to addicts – some of us were doing that sort of thing all the year round. Yet recovery is about […]

Cough Medicine Addiction

Every substance out there, legal or illegal, can be abused. Just because something can be sold over the counter without a prescription or asking for ID does not mean that it is safe. According to the National Survey on Drug Use and Health, 3.1 million people from ages 12-25 have used cough medication in order […]

What Makes Someone Start Smoking

When you see people smoking cigarettes, you wonder what it is that causes people to want to take their first smoke and what is the appeal. According to the Center for Disease Control, 16.8% of adults smoke and there are 480,000 deaths a year in the U.S. from smoking cigarettes. It is important to avoid […]

Alcoholism and Pregnancy

Alcohol Use in Pregnancy Anything that a pregnant mother consumes also gets consumed by her unborn child. According to the Center for Disease Control, 1 in 10 pregnant women drink and 1 in 50 women binge drink which is more than five drinks a day. – Alcoholism rates in Ireland. It is important for pregnant […]