Blogging is a great way to express yourself and build up an audience. Think of blogging as journal writing for the whole world to see. There are many different types of blogs like personal ones where you write about your day to day experiences, genre blogs where you write about a single topic, and photo […]
Addiction Resources
How Alcohol Affects Nutrition
It is important for people to have a certain amount of carbohydrates, fats, proteins, minerals, vitamins, and water in order to be energized and have the right chemicals to keep the body going. All key components play a role in keeping the body health. Alcohol can ruin the progress the body is making to be […]
Diabetes and Substance Misuse
Diabetes is when there is too much sugar in your blood and not enough insulin in the body to regulate it. It can be a very stressful disease in making sure you eat right and get enough activity. According to the Substance Misuse and Rehabilitation journal, 50%-60% of those with diabetes are alcoholics and have […]
Treatment Programs Can Be Fun
Going to an in patient treatment facility is a successful solution to recovering from your addiction. It may seem like living at a treatment center can be intimidating since medical professionals and therapists will force you to get to the root of your addiction, make you relive your struggles with addiction as well as the […]
Why Abstinence is the Best Choice for Recovery Compared to Moderation
Abstinence is the traditional method of recovery where you completely avoid abuse substances like alcohol or drugs. If seeking treatment, long-term abstinence is possible to do compared to without. According to the World Health Organization, 18.9% of the European population abstain. Moderation Management is a treatment program that teaches you how to regulate your drinking […]
Heroin Addiction Continues to be a Problem
Heroin is a very addictive and illegal opioid drug that tends to appear in the form of a white powder. This drug acts quickly in the body and may be smoked, snorted, or injected. Heroin causes you to feel pleasure by binding to opioid receptors in the body. Then, dopamine is released which can fuel […]
The 12 Steps for Gamblers
During the last forty years, thousands go to Gamblers Anonymous for those who gamble (GA) and for families of gamblers (Gam-Anon). It is important for gamblers to remember that they are not alone and that there is a sense of hope in their recovery. In order to be on the path of recovery, gamblers must […]
Benefits of Recovering in a Green Space
Forests, meadows, fields, flowers, and wide-open spaces serve a great purpose to our mental health compared to being cooped up inside. According to the Bureau of Labor, Americans spend 2.8 hours watching television which can increase insomnia, depression, fatigue, and isolation. The World Health Organization says the 3.3% of deaths is from lack of walking […]
Principles of Sex Addicts Anonymous
Sex Addicts Anonymous is for those who are addicted to unhealthy sexual behaviours. Members feel powerless against their own thoughts and urges. Despite the many failed attempts to get better and fix their lives, it was hard for them to do it alone. In Sex Addicts Anonymous, men and women come together to learn about […]
5 Reasons Why Psychotherapy is a Trusted Treatment for Addiction
There is evidence that says that addiction can change the chemistry of the brain. If that is the case, wanting to stop is not enough to want to live a sober life. While going cold turkey or joining a detox program can help you, it is not always for the long term. That is where […]
Alcohol Misuse in the Workplace
Having a drink or two is no longer something that should be taken lightly when at work. Unlike drugs, alcohol is not something that is universally condemned so it is easy in Europe for drinking to be hidden, not acknowledged, or not confronted when suspected. If workers continue to drink while at work, there could […]
How Do I Know that Pain Management Has Turned into a Painkiller Dependency?
In Member States such as in Denmark, Finland, Estonia, and Northern Ireland, there are many people with painkiller addictions. Scandinavia has the highest demand in treatment for sedatives and tranquilizers. According to the World Drug Report, 11% and 70% are addicted to benzodiazepines which are used to treat anxiety. While these drugs can work wonders […]