Addiction Resources

Some people think marijuana isn’t addictive, but it can lead to a serious physical dependence. While not everyone becomes struggles with dependence on marijuana, it can happen more often with marijuana than with other illegal drugs. What’s the Difference Between Dependence and Addiction? Being dependent on marijuana (or “cannabis”, or “weed”) doesn’t always mean you’re […]

Do you think someone you care about needs help with drinking? Understanding how to know if someone needs rehab can be hard. But it’s one of the most important choices you might face. Alcohol rehab is not the end of the world. It might feel scary to the person going to get help, as it’s […]

If you are secretly wondering, ‘Can an alcoholic ever drink again?’, then the answer may not be what you are expecting. The Short Answer: No, a person who has struggled with alcoholism should not drink again. The Long Answer: Alcoholism is a long-term condition that affects both the mind and body. Even if someone has […]

 It is not uncommon for people to know someone in the family or amongst friends who has struggled with addiction. Many people have a difficult time understanding addiction. Many different reasons exist why a person may experience depression but understanding how drug rehabilitation and depression go hand-in-hand can be helpful.   Treatments are usually set […]

If your friend or family member has gone into treatment for a drug or alcohol problem, you’re probably quite happy and relieved. It can be heartbreaking to watch a loved one struggle with addiction and all the misery it brings. Being an advocate for recovery means more than just showing support; it requires understanding, patience, […]

We get the invitation: A co-worker is retiring, and there’s a send off at the local restaurant/bar. Or, an old friend is flying in from out of town, and the gang is planning a welcome-home party. Though we know there’ll be alcohol or drugs at these gatherings, we’re sure we won’t be tempted to partake. […]

When Children Are Exposed to Drugs or Alcohol at Home For parents who used substances before starting their families, the temptation to continue that behaviour can be strong, particularly when substance use has become a familiar coping mechanism. Some may rationalise using drugs or alcohol in front of their children by suggesting it helps them […]

Managing Cravings and Urges in Alcohol Recovery For many people in recovery from alcohol addiction, the decision to stop drinking is only the first step. The physical discomfort of withdrawal during detox can be intense, but what often follows is just as challenging: navigating cravings, triggers and emotional ups and downs that emerge during early […]

What Causes a Hangover? Symptoms, Science & What to Watch For After a night of heavy drinking, many people wake up feeling miserable, plagued by nausea, fatigue, brain fog, or an unrelenting headache. These symptoms make up what we commonly call a hangover. It’s a physical response that can range from unpleasant to debilitating, and […]

The American Author, Mark Twain, once remarked, “It’s easy to quit smoking, I’ve done it hundreds of times.” For those living with nicotine dependence, this sentiment often feels painfully accurate. Nicotine withdrawal involves a combination of physical symptoms and emotional disruption that can make quitting feel nearly impossible without support. But knowing what to expect […]