Abstinence is the traditional method of recovery where you completely avoid abuse substances like alcohol or drugs. If seeking treatment, long-term abstinence is possible to do compared to without. According to the World Health Organization, 18.9% of the European population abstain. Moderation Management is a treatment program that teaches you how to regulate your drinking […]
Tag: Addiction Advice
Heroin Addiction Continues to be a Problem
Heroin is a very addictive and illegal opioid drug that tends to appear in the form of a white powder. This drug acts quickly in the body and may be smoked, snorted, or injected. Heroin causes you to feel pleasure by binding to opioid receptors in the body. Then, dopamine is released which can fuel […]
The 12 Steps for Gamblers
During the last forty years, thousands go to Gamblers Anonymous for those who gamble (GA) and for families of gamblers (Gam-Anon). It is important for gamblers to remember that they are not alone and that there is a sense of hope in their recovery. In order to be on the path of recovery, gamblers must […]
Benefits of Recovering in a Green Space
Forests, meadows, fields, flowers, and wide-open spaces serve a great purpose to our mental health compared to being cooped up inside. According to the Bureau of Labor, Americans spend 2.8 hours watching television which can increase insomnia, depression, fatigue, and isolation. The World Health Organization says the 3.3% of deaths is from lack of walking […]
Alcohol Misuse in the Workplace
Having a drink or two is no longer something that should be taken lightly when at work. Unlike drugs, alcohol is not something that is universally condemned so it is easy in Europe for drinking to be hidden, not acknowledged, or not confronted when suspected. If workers continue to drink while at work, there could […]
How Do I Know that Pain Management Has Turned into a Painkiller Dependency?
In Member States such as in Denmark, Finland, Estonia, and Northern Ireland, there are many people with painkiller addictions. Scandinavia has the highest demand in treatment for sedatives and tranquilizers. According to the World Drug Report, 11% and 70% are addicted to benzodiazepines which are used to treat anxiety. While these drugs can work wonders […]
8 Signs You’ve Become Addicted to Marijuana
Marijuana is just like any other addiction that comes with its symptoms and consequences. The first step to going on the road to recovery is recognizing these symptoms. If you experience any of the following symptoms, then it is possible that you have an addiction to marijuana and need to seek help for it. One […]
Alcoholism and Gambling Addiction
Gambling Addiction & Alcoholism Just like having an alcohol addiction, problem gambling can take a large effect on your life too. Those with gambling addiction spend the majority of their time thinking about gambling and how to get money in order to fund their gambling. They feel the need to bet money more frequently and […]
Cocaine Addiction in Europe
Cocaine is the second most popular illegal recreational drug in Europe next to marijuana. Ever since the mid-1990s, cocaine addiction has been on the rise. Spain and Portugal are the main entry points of cocaine which enters directly by shipment across the Atlantic or by air to the Netherlands, Italy, Belgium, France, Germany, and the […]
Signs You Need A Medical Detox Programme
What are the signs you need a medical detox programme? Those with alcohol addiction have a constant struggle of trying to quit, but quitting cold turkey can make you feel like you cannot live without it. You know that you need to cleanse your body from those harmful substances, but you do not know how […]
You Can Accomplish More When Sober
The benefits of sobriety go far beyond just physical health. If you’ve ever believed that alcohol or drugs are the only way to feel enjoyment, you’re not alone. But you can accomplish more when sober. Over time, substance use can do more than impact your health; it can quietly limit what you’re capable of. Choosing […]
Why Sobriety is Not a Social Life Sentence
You’ve already taken the most courageous step, choosing to say goodbye to addiction and embrace your authentic self. Now comes a common worry: “Is the fun over?” The answer is absolutely not. Sobriety is not a social life sentence; it’s an invitation to discover genuine joy and connection. Redefining Fun Without Substances Your definition of […]