Tag: Clinical Insights

The first academic report to have investigated the impact of weather on alcohol intake. Study found a clear negative correlation between climate factors – average temperature and sunlight hours – and alcohol consumption.

When looking into addiction treatment people are often surprised by the multitude of therapy options offered by each treatment center. Professionals in the space have learned that addiction treatment cannot be approached in a generalized way. Many different therapies ensures that individual patients receive individualized treatments. Having a variety of evidence-based therapy options means that […]

The cold is most common during the winter. According to Irish Health, the cold infects our upper airways and most people will catch the cold two or four times a year. Here are some ideas to how to strengthen your immune system during these cold months. More information on our addiction treatment Alcohol Drugs Gambling […]

Posttraumatic stress disorder (PTSD) is a disorder of not being able to recover after experiencing or seeing something terrifying. According to PTSDUK, one in ten people have PTSD along with one in five firefighters, 70% of rape victims, one in three teens who have been in a car crash, and 40% who have dealt with […]

Eating foods like candy, fried foods, ice cream, and baked goods might be foods that make us feel good when we eat them because of how they taste, they can actually make you bloated and tired. The foods we eat can affect our moods and it is important that we keep certain nutrients in our […]

Blogging is a great way to express yourself and build up an audience. Think of blogging as journal writing for the whole world to see. There are many different types of blogs like personal ones where you write about your day to day experiences, genre blogs where you write about a single topic, and photo […]

Diabetes is when there is too much sugar in your blood and not enough insulin in the body to regulate it. It can be a very stressful disease in making sure you eat right and get enough activity. According to the Substance Misuse and Rehabilitation journal, 50%-60% of those with diabetes are alcoholics and have […]

For many people, the idea of entering rehab comes with a sense of dread. They imagine cold clinical environments, emotionally intense sessions, and endless self-examination. While structured therapy and personal reflection are essential parts of recovery, they’re only one side of the story. At Smarmore Castle, we believe that rehab can also be a place […]

There is evidence that says that addiction can change the chemistry of the brain. If that is the case, wanting to stop is not enough to want to live a sober life. While going cold turkey or joining a detox program can help you, it is not always for the long term. That is where […]

Stress is a normal part of life, but for people in recovery from addiction, it can also be a trigger for relapse. Managing stress effectively is an essential skill for maintaining long-term sobriety and emotional balance. At Smarmore Castle rehab clinic, we encourage every patient with alcohol addiction or drug addiction to create a personal […]